Presentation notes
Slide 1 For many students, balancing study, work, flatting and social expectations makes it hard to schedule time to relax and rejuvenate. Research shows that scheduling time away from work such as exercise, walks in nature and total absorption in a hobby that is unrelated to work can lead to a higher level of wellbeing and increase productivity. Slide 2 We are targeting creative arts students because although they are designing everyday at university they feel as though they do not have enough time for their individual creativity. However taking time away from their work can actually lead to higher productivity. To encourage students to take a break we have created a space on campus called R&R. Slide 3 & 4 Meet Becky, she is waiting in the printer queue where she notices a colouring wall. She has had a morning of technical problems and is feeling tired and frustrated but when she starts colouring in she finds that the creative distraction is refreshing and
